World Class
Coaching
Technique Clinics
Working on our technique is an endless process…there will always be something we can do to make it even better! My technique clinics are held on the water, with a maximum of 6 people in the group. We will go through the basic steps on shore and then head out. In these clinics, I will check your technique and then we will go through the steps of the forward stroke, which breaks down the full kayak motion into 8 pieces:
Four Positions: Recovery, Entry, Vertical, Exit
Four Phases: Reach, Power Core Pull, Power Arm Pull, Lift
We will personalize and develop your stroke in the clinic. There are three different technique clinics offered:
- Beginner Clinics: When you’ve got the desire, and are ready to learn. We will work to increase your stability and confidence.
- Intermediate Clinics: When you’ve got confidence in your boat (ski) then it is time to move on and make your stroke steady. We will work to develop your forward stroke
- Advanced: When you’ve got a strong stroke, but you want to go faster. We will work to build on your stroke by developing its advantage in terms of speed.
Clinics are 2 hours, in Sausalito. The cost is $60 OR $70 with video analysis. Check the schedule for available dates.
If you have a group of 3-6 people of the similar skill level, feel free to contact me to request a clinic.
Notes:
- Please discuss a personalized schedule with me to schedule private instruction. Times are flexible..
- There is a Two-way 24 hour cancellation policy for the full amount.
- Payment types: Cash or Check please.
- Classes outside the San Francisco Bay Area may be subject to travel expenses
Check out Video
Call or e-mail me to confirm!
