World Class
Coaching
Group Training
One of the many things I learned during my years training on the Hungarian National Sprint team is the power of team training. Sure, it’s great to be able to hop in your ski and practice on your own, or with a buddy or two – but being able to be a part of a group conditioning session brings fun, energy and a little competition to your practice!
These sessions are based on sprint flat water training drills and target Surfski, outrigger and kayak racers. We will meet on the shore; divide into groups based on the exercises for the day, then hit the water. I will have a motorboat to assist the group session and provide some individual technique feedback. The exercises will vary, but will include mostly interval training, and laps.
This is definitely not for beginners, it is for racers with intermediate experience and up, come check it out and see if it works for you.
The motivational sessions are held Sundays (according to the schedule) 9:30-11am at Schoonmaker Point in beautiful Sausalito. There is no limit to the number of participating paddlers. These sessions are donation based, so just give what you feel you get from the training.
Check out Video
Check out Video
